Tag: anxiety

Understanding the Fear of Lizards

CSR Health & Sanitation
The fear of lizards is a common experience for many individuals. For those who are afraid, the presence of a lizard induces intense panic, often leading to physical reactions such as palpitations and anxiety. This reaction...

Understanding Why Your Mind Creates Worst-Case Scenarios

CSR Health & Sanitation
Many individuals experience moments when a seemingly minor situation escalates in their minds. For instance, a friend's delayed response to a message can lead to assumptions of discontent, while a simple oversight at work may feel...
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Anxiety And Stress: Understanding The Differences For Effective Help

CSR Health & Sanitation
Anxiety and stress are frequently conflated, yet they represent distinct experiences. Anxiety disorders are medical conditions characterised by clear causes and defined diagnostic criteria....

The Anxiety of Doing Nothing: How Hustle Culture Impacts Mental Health

Header News
Waking up without alarms, deadlines, or fixed plans should provide a sense of relaxation. However, many individuals, particularly young professionals, find that taking a...

Understanding the Rising Anxiety Levels Among Gen Z

CSR Health & Sanitation
Concerns are growing among mental health experts regarding the escalating anxiety levels reported by Generation Z, born roughly between the late 1990s and early...

Sadness, stress and anxiety top India’s mental health concerns as Tele-MANAS gets over 2 lakh calls  

Header News
Government of India's mental health helpline Tele- MANAS has received over 2 lakh calls ever since its launch in October last year. The major...

International Day of Happiness 2023: Why and how should we stay happy

Header News
Happiness— a very relative term. While some finds happiness in wealth and riches, for someone sipping a cup of tea amidst cool breeze in...

Video Games for Mental Health

Flashback
According to a report by the World Health Organisation, there are about 56 million people suffering from depression and 38 million people suffering from...

CSR: The Happiness of Indian Mothers

CSR Health & Sanitation
The mental health of an individual is of utmost importance. It is very important for mothers to stay healthy and happy in order to...

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