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Cricketer Ajinkya Rahane promotes fitness among school children

Mumbai, India: Ajinkya Rahane, a name that needs no introduction was recently spotted at the grand finale of Body Fit Toh Life Hai Hit...

World Heart Day 2023: Everyday workouts to keep our heart healthy

Heart, the most vital organ of our body which is crucial for our survival. To stay healthy and fit, it is very important to...

International Yoga Day 2023: How to heal back pain and stress with easy to do asanas and pranayamas

Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...

International Men’s Day: Best Yoga asanas and gym workout for men

International Men's Day, an occasion to honour men for their contribution towards nation, society and families. There are men guarding us at our borders...

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