Tag: healthy diet

No matter how much rest you take, do you still feel drained? Even after 9 hours of sound sleep, if you feel fatigue and...

Sweet, golden, and oh-so-satisfying — honey has always been more than just a kitchen ingredient. It’s comfort in a jar, a natural remedy passed...

Let’s be honest — sweet potatoes don’t always get the spotlight they deserve. They sit quietly in the corner of the grocery store, humble...

Dates (Khajoor) might look humble, but for ages they have ruled the celebrity diet chart. From fitness freak Shilpa Shetty, Amitabh Bachchan, to Vidya...

You might be surprised to learn that something as tiny as a flaxseed can be a game-changer for your health. Don’t let its size...

Heart, the most vital organ of our body which is crucial for our survival. To stay healthy and fit, it is very important to...

The liver is a critical organ of the human body which performs major functions to boost metabolism, immunity, digestion, detoxification and vitamin storage. World...

On World Diabetes Day, Britannia NutriChoice launched a first-of- its- kind service that democratizes access to nutrition for people with diabetes. The initiative uses...

Every year ‘World Vegan Day’ is observed on November 1 with the purpose of encouraging more and more people to follow vegan diet and...

Are you struggling hard to lose weight, doing intermittent fasting, following your friend, sister or aunt’s diet chart but of no luck? Maybe you...