Tag: health and fitness

Kolkata Man Performs Pull-Ups from Towering Lamp Post

West Bengal
A young man in Kolkata is gaining attention after a viral video showcases him hanging precariously from a towering lamp post while performing pull-ups. This remarkable display of strength and balance appears as if the structure...

नो जिम, नो वर्कआउट! सिर्फ थाली और आदतों में बदलाव से गायब होगी पेट की चर्बी

Health
बिना जिम में पसीना बहाए कैसे घटता है वजन? जानिए 'कैलोरी डेफिसिट' का विज्ञान और संतुलित आहार का जादुई गणित आधुनिक जीवनशैली में 'वजन बढ़ना' एक वैश्विक महामारी का रूप ले चुका है। हर दूसरा व्यक्ति मोटापे...
28.6 C
Mumbai

Eight Effective Exercises To Reduce Thigh And Hip Fat

CSR Health & Sanitation
Excess fat around the thighs and hips is a common concern for many individuals, particularly women. These regions are often where the body tends...

तेजी से बढ़ता वजन बन सकता है कैंसर की बड़ी वजह, नई रिसर्च में चौंकाने वाला खुलासा

CSR Health & Sanitation
नई रिसर्च में खुलासा हुआ है कि कम उम्र से तेजी से बढ़ता वजन कई प्रकार के कैंसर का खतरा बढ़ा सकता है। वैज्ञानिकों...

ऑफिस की भागदौड़ नहीं, रोज़ की एक्सरसाइज बढ़ाती है उम्र! नई रिसर्च में बड़ा खुलासा

CSR Health & Sanitation
दिनभर ऑफिस में दौड़भाग या काम के दौरान पैदल चलना आपकी फिटनेस के लिए पर्याप्त नहीं है। नई रिसर्च में सामने आया है कि...

Women Excel in the 21K Race in the 30–39 Age Category

Sports
The recent 21K race showcased remarkable performances, particularly from female participants in the 30–39 age category. This segment of the race demonstrated not only...

Chia Seeds Water and Jeera Water Compared for Weight Loss

CSR Health & Sanitation
Chia seeds water is created by soaking chia seeds in water until they develop a gel-like consistency. This drink is favoured for weight management...

What Indians Wear To Gyms May Pose Health Risks

CSR Health & Sanitation
Recent studies have indicated that clothing worn during workouts in gyms may pose various health risks. These risks do not only pertain to hygiene...

What is Quadrobics? Benefits, Risks and Why This Fitness Trend is Going Viral

CSR Health & Sanitation
A new fitness trend, known as quadrobics, is capturing attention as enthusiasts engage in running, jumping, and walking on all fours, mimicking animal movements....

कम चीनी खाएं, रोजाना योगाभ्यास करें: पीएम मोदी ने बताया सेहत का राज

CSR Health & Sanitation
प्रधान मंत्री नरेंद्र मोदी ने योग को वैश्विक स्तर पर पहचान दिलाने में महत्वपूर्ण भूमिका निभाई है। 21 जून को अंतरराष्ट्रीय योग दिवस मनाने...

Backward Walking: A Unique Approach to Fitness

CSR Health & Sanitation
Backward walking, also referred to as retro walking, involves moving in reverse instead of the conventional forward motion. Initially, this may feel unconventional, but...

What Is Protein Water? India’s Latest Fitness Drink Trend Explained

CSR Health & Sanitation
In urban areas of India, particularly among fitness enthusiasts, protein intake is of significant concern. The specific amount of protein required varies based on...

Qatar Declares Official Holiday for National Sports Day 2026

World
On Sunday, the Amiri Diwan announced that February 10, 2026, will be recognized as an official public holiday in Qatar in celebration of National...

What Truly Keeps You Fit? 10,000 Steps or 45 Minutes at the Gym

CSR Health & Sanitation
Everywhere you look, fitness advice seems to come with a number attached. Walk 10,000 steps a day. Sweat it out for 45 minutes at...
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