Health & Sanitation
The Insurance Regulatory and Development Authority of India (IRDAI) has initiated a strategic move aimed at bridging the existing gaps in the health insurance landscape. This development was announced on Tuesday during a high-level engagement involving...
In recent times, there has been a noticeable shift towards open discussions concerning stress, anxiety, and emotional well-being in India. This increase in dialogue is reflected in the country's national mental health helpline, Tele-MANAS, which has...
Your Smartphone is Reshaping Your Mind
As screen time exceeds four hours daily, research reveals significant implications for our brains. From diminished focus to memory issues, the effects of prolonged...
What Is Protein Water? India’s Latest Fitness Drink Trend Explained
In urban areas of India, particularly among fitness enthusiasts, protein intake is of significant concern. The specific amount of protein required varies based on...
Foods That Should Not Be Refrigerated for Optimal Freshness and Flavor
Not all food items benefit from refrigeration. In fact, certain common groceries may lose taste, texture, and overall quality when stored in cold environments....
No Smoking, No Alcohol, No Obesity: The Heart Disease Risk for South Asians
Heart disease poses a unique challenge for South Asians, including Indians. Recent findings indicate that individuals from this demographic, even those who do not...
Understanding Imposter Syndrome through a Humorous Duck Story
A recent viral video uses a humorous analogy involving ducks to illustrate the concept of imposter syndrome, making it relatable for many viewers. In...
Seven Foods to Enhance Memory and Promote Brain Health
The brain continuously manages various functions such as thinking, memory, mood, and movement. Like all organs, its performance is closely linked to dietary intake....
Indian Researchers Uncover the Brain-Rewiring Effects of Meditation
Recent findings from the Centre for Neuroscience at the Indian Institute of Science demonstrate that long-term meditation practice not only enhances mental clarity and...
Two Essential Blood Tests for Identifying Hidden Heart Risks
India faces a significant public health challenge due to the high incidence of cardiovascular diseases, which are responsible for nearly one-third of all fatalities...
Understanding the Rising Anxiety Levels Among Gen Z
Concerns are growing among mental health experts regarding the escalating anxiety levels reported by Generation Z, born roughly between the late 1990s and early...
Gujarat Initiates Comprehensive Foot and Mouth Disease Vaccination Campaign
The Government of Gujarat has launched a statewide vaccination initiative focused on controlling the spread of Foot and Mouth Disease (FMD). The campaign commenced...
Home Workout vs Gym: Evaluating Effectiveness
The discussion surrounding the efficacy of home workouts versus gym training has increasingly gained traction as individuals seek flexible fitness options. While some individuals...
मध्य प्रदेश में अस्पतालों पर बड़ा एक्शन, आयुष्मान भारत योजना में चल रही थी धोखाधड़ी
मध्य प्रदेश में हेल्थ स्कीम के नाम पर धोखाधड़ी करने वाले अस्पतालों के खिलाफ सरकार ने सख्त कदम उठाया है। जबलपुर और ग्वालियर जिलों...