Geeta Kapur’s experience with dance has evolved significantly throughout her life, transforming from a childhood pastime into a professional career and a life-long passion. Currently serving as a judge on the fifth season of India’s Best Dancer, she reflects on the integral role that dance has played in her life. Initially encouraged by her mother to explore her rhythmic abilities, dance soon became her primary source of income.

Kapur emphasises that her affection for dance has transcended mere professional necessity; it continues to provide joy and relevance in her ever-changing life. “If you’re not in love with your craft, you cannot evolve with it,” she remarked, underscoring her commitment to the art form. The journey from dancer to mentor and judge has been rewarding, offering her continual engagement with the evolving landscape of dance.

Changes in Dance Styles Over the Years

With years of experience judging various dance competitions, Kapur has observed marked shifts in industry trends. Today’s aspiring dancers frequently enter competitions with a higher level of preparation and specialisation compared to previous generations. “India’s Best Dancer showcases talent that is already evolved in a particular genre, which challenges us judges to adapt and understand the modern dance milieu,” she explained.

Kapur attributes the rise of diverse global dance styles—ranging from samba to hip-hop—to the influence of reality television, which has made these forms more accessible to Indian audiences. Nevertheless, she suggests that contemporary discourse is gradually redirecting attention back to traditional Bollywood dance, bringing awareness to cultural roots.

“For years, we served various dance styles on a Bollywood platter. Now we want to remind everyone of the importance of Bollywood itself,” Kapur stated, highlighting the unique blend of storytelling, music, and movement inherent in Bollywood dance. This genre remains a significant cultural export that has garnered international acclaim.

The Future of Bollywood Dance and Hook Steps

Kapur observes that Bollywood’s distinctive hook-step culture has diminished recently, yet she optimistically anticipates a resurgence. She recalls iconic figures like Hrithik Roshan and Ranveer Singh, who effectively embodied the charisma of dance superstars. Kapur believes that the return of well-defined hook steps is pivotal for Bollywood’s revitalisation, linking their appeal to the longevity of songs.

In an age ruled by short-form content, Kapur discusses the contrast between today’s viral dance trends and the longstanding legacy of Bollywood. “While social media allows for widespread dissemination of dance content, the foundational concept of a hook step originates from Bollywood,” she noted. These short-lived viral trends, though popular, often lack lasting significance compared to classic Bollywood dances.

Moreover, she argues that while contemporary reels may capture attention rapidly, they are often forgotten just as swiftly. “The differentiation lies in lasting impact; a viral trend may fade away daily, but the legacy of Bollywood remains intact,” Kapur asserted. She encourages retention of cultural roots, urging individuals to embrace the enduring aspects of Bollywood dance as foundational to their identity.

Conclusion and Current Ventures

Season 5 of India’s Best Dancer, on which Geeta Kapur serves as a judge, premiered on June 6, 2026, across Sony TV and Sony LIV. Her extensive experience and insights into the dance industry underscore a commitment not only to the art form but also to its cultural significance in India. As she navigates the evolving landscape of dance, Kapur continues to be an influential figure in the preservation and promotion of Bollywood dance.

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