Tag: healthy life

We often think of exercise as something we “should” do — to lose weight, stay fit, or tick off a New Year’s resolution. But...

There’s something magical about cinnamon. That warm, cozy aroma wafting from your morning chai or freshly baked rolls isn’t just comforting — it’s healing....

Dates (Khajoor) might look humble, but for ages they have ruled the celebrity diet chart. From fitness freak Shilpa Shetty, Amitabh Bachchan, to Vidya...

Looking for a natural way to improve your sleep while keeping pesky insects at bay? A simple solution might be sitting in your garden,...