In a recent interview with Elle India, actor Rakul Preet Singh reflected on the discipline and resilience that have shaped her journey in the film industry. Entering cinema at just 18 without any family background in movies, she described her path as one driven purely by determination and work ethic.

Rakul emphasized that while talent and appearance may vary from person to person, consistent effort is what truly sets individuals apart. She shared that she has always believed in putting in more effort than anyone else, calling her work a form of devotion.

Professionalism as a Core Value

For Rakul, professionalism is not optional, it is foundational. She highlighted her commitment to punctuality and preparation, explaining that when she commits to a time frame, she adheres strictly to it. Whether it involves scheduling 90 minutes for hair and makeup or arriving on set, she ensures that every commitment is honored precisely.

According to her, this structured approach has been instrumental in sustaining a career across multiple film industries. She views reliability and discipline as non-negotiable traits in a competitive environment where reputation matters as much as talent.

Overcoming a Serious Back Injury

Despite her strong mindset, Rakul faced a major physical setback when she suffered a back injury that significantly limited her mobility. For nearly a year, she required consistent physiotherapy while balancing film shoots, travel schedules and promotional commitments.

She revealed that even during demanding 14-hour workdays overseas, she carved out time for rehabilitation sessions or swimming therapy. For Rakul, recovery was not an afterthought but a priority. She described her approach as an investment in longevity, stressing that she is focused on building a lasting career rather than chasing short-lived fame.

Prioritizing Health Over Fashion Norms

The injury also reshaped her views on lifestyle choices, particularly fashion standards. Rakul shared that she has stopped wearing high heels after learning about their long-term impact on posture and spinal alignment. She questioned why discomfort is often normalized in the name of fashion, especially for women.

Instead, she has confidently chosen to attend red carpet events in flats, demonstrating that elegance and comfort can coexist. By doing so, she hopes to challenge outdated norms and encourage healthier choices within the industry.

A Mindset Built for the Long Run

Rakul Preet Singh’s reflections highlight a broader message about sustainability in demanding careers. Her journey underscores the importance of discipline, physical well-being and intentional decision-making. Rather than focusing solely on immediate success, she advocates for a balanced approach that protects both professional credibility and personal health.

As she continues to navigate the evolving landscape of Indian cinema, Rakul’s emphasis on resilience and long-term planning offers insight into how modern actors are redefining success, not just through achievements on screen, but through the values they uphold behind the scenes.

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