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Mickey Mehta Interview

Yoga aligns you with the Elements of Earth for Holistic healing: Dr. Mickey Mehta

As an Indian and fitness enthusiast, I have often wondered about the world's fascination with Yoga. Visually, it consists of various stretches. So why...

International Yoga Day 2023: How to heal back pain and stress with easy to do asanas and pranayamas

Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...

International Men’s Day: Best Yoga asanas and gym workout for men

International Men's Day, an occasion to honour men for their contribution towards nation, society and families. There are men guarding us at our borders...
International Day of Yoga

International Day of Yoga: The original mind-body medicine

Yoga is the original mind-body medicine that has enabled individuals to attain and maintain sukha sthanam, a dynamic sense of physical, mental and spiritual...
Allopathic Medicines

Allopathic Medicines Vs Yoga & Ayurvedic Treatments

Medicine culture in India has evolved over the years. Ayurveda and Yoga have lost its importance and preference in the country despite of its...

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