Yoga can significantly improve the health of Rheumatoid Arthritis patients, shows a new study from AIIMS, New Delhi.
Rheumatoid Arthritis is a chronic autoimmune disease that causes inflammation in the joints. It causes joint damage and pain...
As an Indian and fitness enthusiast, I have often wondered about the world's fascination with Yoga. Visually, it consists of various stretches. So why is it widely accepted and taught across the globe? Many exercise disciplines...
Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...
International Men's Day, an occasion to honour men for their contribution towards nation, society and families. There are men guarding us at our borders...
Yoga is the original mind-body medicine that has enabled individuals to attain and maintain sukha sthanam, a dynamic sense of physical, mental and spiritual...
