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World Mental Health Day 2023: Impact of mobile phone addiction on our mental health and the need for digital detox

It can be office work, a game, a viral reel on Instagram, a weight-loss diet recipe from a celebrity influencer, a web series, a...

World Mental Health Day 2022: India’s mental health issues post pandemic

Isolation, loneliness, disconnection, depression, suicide, anger, anxiety are issues which have taken a front seat especially in the last few years when our country...

Mental Health Awareness Day: 9 Tips to Manage Study Burnout

Students are often nervous about the prospect of covering a substantial amount of material in just a few years. Even the most resilient of...

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