In recent years, extreme dietary trends have gained traction on social media and wellness forums, promising everything from rapid weight loss to relief from chronic inflammation. One such approach is the Lion Diet—a highly restrictive eating...
Cooking vegetables may seem simple, a pot of boiling water or a steaming basket over it ,yet the choice between steaming and boiling can dramatically change how your vegetables taste, look, and nourish your body. Both...
In a new study, scientists at the University of California, San Francisco (UCSF) have found that combining a high-fat ketogenic diet with a targeted...
On World Diabetes Day, Britannia NutriChoice launched a first-of- its- kind service that democratizes access to nutrition for people with diabetes. The initiative uses...
