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International Yoga Day 2023: How to heal back pain and stress with easy to do asanas and pranayamas

Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...

World Day for Safety and Health at Work 2023: Why sitting is the new smoking

The 28th of April every year is observed as World Day for Safety and Health at Work. This was started by International Labour Organization...

National Youth Day 2023: Problems faced by India’s youth after the Covid-19 pandemic

The Covid- 19 pandemic has not just been about health issues caused by the coronavirus, it has had far reaching impact on human society...

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