Tag: back pain

Understanding the Causes of Back Pain Back pain often develops gradually rather than from a single incident. Many individuals experience discomfort due to everyday activities that may seem innocuous. While serious medical conditions can lead to back...
Ever finished a long drive, stepped out of the car, and felt that familiar ache in your lower back? You stretch a little, twist side to side — but the stiffness just won’t go away. You’re not...
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Back Pain Hits Young India: Why So Many in Their 20s Hurt Already

Once upon a time, “back pain” was something you heard your parents or grandparents complain about. It came with age — a side effect...

International Yoga Day 2023: How to heal back pain and stress with easy to do asanas and pranayamas

Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...

World Day for Safety and Health at Work 2023: Why sitting is the new smoking

The 28th of April every year is observed as World Day for Safety and Health at Work. This was started by International Labour Organization...

National Youth Day 2023: Problems faced by India’s youth after the Covid-19 pandemic

The Covid- 19 pandemic has not just been about health issues caused by the coronavirus, it has had far reaching impact on human society...

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