Health & Sanitation
Balancing Work and Home: A Mother’s Journey to Mental Well-Being
For many working mothers, the end of the office day does not signify a break but marks the beginning of an often-overlooked responsibility at...
As Ramadan 2026 Approaches, a Balanced Suhoor is Vital for Maintaining Energy During Fasting, Emphasizing Hydration and Nutrition
Fasting during the holy month of Ramadan is recognized as both a spiritual and physical experience. As Ramadan approaches in 2026, the significance of...
Potatoes and Sweet Potatoes Vary in Blood Sugar Impact, Influenced by their Glycaemic Index, Fiber, and Cooking Methods
For individuals looking to manage conditions such as diabetes or prediabetes, the choice between potatoes and sweet potatoes often arises. Both are integral to...
Can Food Really Improve Immunity? Understanding the Facts
Building immunity is a gradual process influenced by daily dietary choices. A robust immune system relies on essential vitamins, minerals, antioxidants, and healthy gut...
Five Common Habits That Can Weaken Tooth Enamel
Tooth-related issues in India are evolving beyond typical cavities and dental pain. Dentists across the nation are observing an alarming rise in cases of...
Five DIY Hair Masks for Healthy and Shiny Hair at Home
Proper hair care is essential for maintaining healthy and shiny locks. For individuals experiencing dry, dull, or frizzy hair, professional salon treatments are not...
Understanding Sleep Terrors in Children: Causes and Parental Responses
Sleep terrors, or night terrors, are episodes during which a child appears to be in distress while remaining mostly unresponsive. These occurrences typically unfold...
Potato Peels can Enhance Skin Care Routines, Offering Benefits like Hydration, Exfoliation, and Remedy for Dark Circles
Potato peels are often overlooked and discarded, but they hold various beneficial properties that can enhance skin care routines. Rich in vitamins and minerals,...
Myopia is Rapidly Rising Globally, with Lifestyle Factors like Low-Light, Indoor Activities Contributing to the Condition
Myopia, commonly referred to as nearsightedness, is rapidly becoming a worldwide health epidemic. Statistics indicate that approximately 50 percent of young adults in the...
Achieving a Natural Radiance: Guide to Glowing Skin
Glow is often misconstrued as a shiny appearance, particularly as one might look by midday. True radiance is characterized by a skin quality that...
Concealing Pre-Existing Conditions in Health Insurance: A Risky Move
Recent discussions surrounding health insurance claims have highlighted a recurring issue in India's insurance landscape: the non-disclosure of medical conditions. Experts assert that failing...
New Findings Suggest Tattoos May Compromise Immune System
Tattoos are often perceived as a permanent expression of an individual's identity; however, recent research has indicated that tattoo ink does not remain static...

