Everywhere you look, fitness advice seems to come with a number attached. Walk 10,000 steps a day. Sweat it out for 45 minutes at the gym. Close your rings. Hit your targets. But in real life,...
पानी हमारे जीवन का आधार है। शरीर को स्वस्थ रखने, बीमारियों से बचाने और रोजमर्रा की गतिविधियों को सही ढंग से चलाने के लिए पर्याप्त मात्रा में पानी पीना बेहद जरूरी है। लेकिन अक्सर लोगों के...
Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...
The liver is a critical organ of the human body which performs major functions to boost metabolism, immunity, digestion, detoxification and vitamin storage. World...
Hyderabad, India: The first edition of MiyapuRUN was held on Sunday as an initiative which promotes healthy lifestyle and sustainable living. The run was...
