Tag: healthy eating

Three Healthy Recipes You Can Prepare in 30 Minutes or Less

Health
The three recipes focus on promoting good nutrition and encouraging healthy cooking habits. As National Nutrition Month 2026 draws attention to dietary awareness, these quick dishes aim to fit into the lifestyles of those interested in...

World Avocado Organisation Highlights Avocado’s Health Benefits

Health
The World Avocado Organisation (WAO) has drawn attention to the significance of avocados in promoting wellness as India transitions from the monsoon season to its vibrant festive period. The change in weather coincides with an uptick...
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National Nutrition Week Observed at Centre of Excellence for Adolescent Health and Development

Health
National Nutrition Week was marked at the Adolescent Centre located within Sir Sundarlal Hospital, Banaras Hindu University (BHU), Varanasi, on September 5, 2026. The...

PM Modi Highlights Avocado’s Growing Popularity in India

Food
Avocado, once largely unknown in Indian homes, is rapidly finding a place on dining tables and café menus across the country. Initially regarded as...

Simple Foods Suggested by Rujuta Diwekar for Upset Stomach Relief

Health
Upset stomachs can affect anyone, regardless of age, and often stem from various causes. Common culprits include dietary choices, such as consuming expired packaged...

Delightful Walnut-Inspired Dishes for the Monsoon Season

Food
California walnuts serve as a versatile ingredient for comfort food during the rainy season. When the weather turns dreary, these walnuts offer a satisfying...

ICMR-NIN-Led Consortium Releases Policy Priorities for Healthier Diets for Young People

Health
The Indian Council of Medical Research-National Institute of Nutrition (ICMR-NIN) has introduced a policy document aimed at promoting healthier diets among children and adolescents...

Ten Innovative Sourdough Dishes To Enjoy Beyond Avocado Toast

Food
Sourdough has increasingly gained popularity among home cooks for its unique tangy flavour and satisfying texture. While many individuals have associated sourdough primarily with...

Indians Embrace Quick Bites That Are Clean-Label And Protein-Rich

Health
The snacking preferences of Indians are evolving, reflecting a significant shift towards healthier options. As reported at the recent India Healthy Snacking Summit (IHSS)...

Importance Of Glycaemic Load Over Glycaemic Index In Diabetes Management

Health
The significance of managing diabetes is widely recognised in Indian households, often influencing discussions around meal choices. The glycaemic index (GI) has been a...

Five Healthy Snacks for Monsoon Season

Food
The rainy season often leads to cravings for hot and crispy snacks. Instead of indulging in traditional fried options like pakoras, which can contribute...

Comparison Between Table Salt and Rock Salt in Cooking

Lifestyle
Table salt stands as a fundamental ingredient in culinary practices globally, renowned for its fine texture and ease of use. This refined salt undergoes...

Enhancing Hydration: Five Key Ingredients to Add to Water

CSR Health & Sanitation
Staying properly hydrated is crucial for overall health and wellbeing. Most individuals are aware of the need to increase their water intake, yet many...

सेहत का छोटा पैकेट, बड़ा धमाका, स्वस्थ दिल और तेज दिमाग के लिए रोज खाएं बादाम

Lifestyle
रोज 4-6 बादाम खाने से मिल सकते हैं वजन घटाने से लेकर चमकदार त्वचा तक जबरदस्त फायदे, जानिए क्या कहती है रिसर्च आजकल की तेज़...
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