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November 8, 2025

Tag: healthy eating

If there’s one spice that quietly rules every kitchen in the world, it’s black pepper. Sitting casually beside the salt shaker, it might not look extraordinary — but don’t be fooled. This little black bead has...
There’s something magical about cinnamon. That warm, cozy aroma wafting from your morning chai or freshly baked rolls isn’t just comforting — it’s healing. Long before cinnamon found its way into your favorite desserts, it was...
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Why Eating Dinner After 8 PM Could Be Harming Your Health

In today’s fast-paced lifestyle, eating late has almost become routine. Many people work late hours, face long commutes, or simply prefer to have late-night...

Diarrhea Troubles? Here’s What to Eat and Avoid

Diarrhea is that uninvited guest no one wants—frequent trips to the bathroom, a gurgling tummy, and that overall feeling of exhaustion. It can hit...

Nature’s Shield: 8 Indian Fruits That Help Block Cancer Cell Growth

What if some of the best cancer-fighting tools weren’t found in a lab — but in your local fruit basket? From the tangy amla...

World Liver Day 2023: Foods to eat and avoid if you have a fatty liver

The liver is a critical organ of the human body which performs major functions to boost metabolism, immunity, digestion, detoxification and vitamin storage. World...

Gurugram-based Home Chef offers low sugar cake recipes for Christmas

Christmas is in the air! This is that time of the year when we flock to bakeries to taste finger-licking flavours of Christmas cakes...

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