Tag: healthy diet

जब भोजन बने औषधि: आयुर्वेद के शक्ति- संतुलन से स्वस्थ जीवन की राह

Health
प्रकृति के अनुसार आहार: आयुर्वेद का व्यक्तिगत स्वास्थ्य मंत्र, सही भोजन ही बन सकता है औषधि आधुनिक जीवनशैली में जहां अधिकांश लोग एक ही प्रकार के भोजन को सभी के लिए उपयुक्त मान लेते हैं, वहीं भारत की...

सावधान! बारिश के मौसम में भूलकर भी न खाएं ये सब्जियां, एक्स्पर्ट्स की राय

Food
बरसात के मौसम में सब्जियों का सही चुनाव: एक्सपर्ट की सलाह बरसात के मौसम (मानसून) में सही सब्जियों का चुनाव सेहत को दुरुस्त रखने और बगीचे में अच्छी पैदावार पाने दोनों के लिए बेहद महत्वपूर्ण है। इस...
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Optimal Hydrating Foods for Heatwaves to Maintain Coolness and Health

CSR Health & Sanitation
The rising temperatures necessitate that individuals consume more than just water for hydration. Eating foods rich in water content becomes vital for maintaining health...

Global Heart Organisation Highlights Diet Risks Amid India’s Food Crisis

Lifestyle
The Global Heart Organisation has flagged significant dietary risks as India's food crisis exacerbates. Reports indicate that the intake of processed and packaged foods...

Think Masala Dosa Is Healthy for Breakfast? Celebrity Trainer Says Think Again

Lifestyle
Masala dosa, along with other South Indian dishes such as idli, sambar, and vada, is a popular breakfast option for numerous households. Recognised for...

Diet in Your 40s May Influence Long-Term Memory Health

CSR Health & Sanitation
The recent research highlights the significant role that diet plays in cognitive health during midlife, particularly in the 40s. Evidence suggests that what individuals...

As Ramadan 2026 Approaches, a Balanced Suhoor is Vital for Maintaining Energy During Fasting, Emphasizing Hydration and Nutrition

CSR Health & Sanitation
Fasting during the holy month of Ramadan is recognized as both a spiritual and physical experience. As Ramadan approaches in 2026, the significance of...

Can Food Really Improve Immunity? Understanding the Facts

CSR Health & Sanitation
Building immunity is a gradual process influenced by daily dietary choices. A robust immune system relies on essential vitamins, minerals, antioxidants, and healthy gut...

Include these three veggies in your daily diet to prevent cancer!

CSR Health & Sanitation
The threat of deadly diseases means constant fear for one's life. Among the deadly diseases that constantly worry us in our current lifestyle, cancer...

Aditi Rao Hydari Reveals What She Eats in a Day, and Why She Never Denies Pani Puri

Entertainment
Aditi Rao Hydari, celebrated for her roles in Heeramandi, Jubilee, Padmaavat and Wazir, recently opened up about her daily meals, fitness habits and her...

Fat Burning Drink: पेट और कमर की जिद्दी चर्बी घटाने का असरदार घरेलू तरीका

Header News
पेट और कमर की चर्बी से परेशान लोग आज हर उम्र में बढ़ रहे हैं। एक्सरसाइज और डाइट प्लान के बावजूद अक्सर यह फैट...

Constantly Tired? Your Body Might Be Asking for Iron, Not Rest

CSR Health & Sanitation
No matter how much rest you take, do you still feel drained? Even after 9 hours of sound sleep, if you feel fatigue and...

Daily Honey: Sweet Habit or Sticky Trouble?

CSR Health & Sanitation
Sweet, golden, and oh-so-satisfying — honey has always been more than just a kitchen ingredient. It’s comfort in a jar, a natural remedy passed...

Sweet Potatoes Every Day? Here’s What Happens to Your Body

CSR Health & Sanitation
Let’s be honest — sweet potatoes don’t always get the spotlight they deserve. They sit quietly in the corner of the grocery store, humble...
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