Tag: Health and Wellness

Yoga Practices To Reset Your Body And Mind After Diwali

Health
The period following Diwali, marked by indulgent meals and festive celebrations, presents an opportunity to restore a balanced and healthy routine. After enjoying rich foods and late nights, individuals may find it beneficial to gradually detoxify...

Affordable Medicine Delivery Apps for Indian Households

Health
In most Indian homes, medicines aren't one person's expense. There's Papa's BP tablet, Maa's thyroid and calcium, maybe a diabetes medicine for a grandparent, and the usual fever and cold medicines for the kids. Put together,...
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Understanding the Link Between Sugar and Cancer

Health
As the festive season approaches, particularly Diwali, traditional sweets such as kaju katli, laddoos, and barfi become prevalent. This raises a significant health question...

How Often Should You Really Change Your Workout Routine

Health
After a few weeks of doing the same workouts, you might start wondering whether it's time to switch things up. Maybe your friend has...

How Can You Keep Your Bones Strong and Energy High

Health
With busy days, long hours indoors and meals eaten on the go, it’s easy to put your health on the back burner. But have...

Neurologist Clarifies Misconceptions About Morning Headaches

Health
The fear of waking up with a headache often leads individuals to assume the worst, such as the possibility of a stroke. Dr Praveen...

High AQI Alert: Dermatologist Offers Tips to Protect Skin and Hair

Health
The rising pollution levels in Delhi-NCR have significant implications for skin and hair health, as highlighted by Dr Anil KV Minz, a senior dermatologist...

Milind Soman Discusses Overcoming Addictions at Health Summit

Health
Milind Soman opened up about his struggles with smoking and drinking during the India Today Health Wealth Summit held in Delhi on October 30....

Understanding Dry Scalp and Dandruff

Health
During winter, many individuals experience issues such as a flaky scalp, itchiness, and dryness. Often, these symptoms are mistakenly attributed to dandruff, leading to...

Skincare Ingredients Decoded: Understanding Niacinamide, Salicylic Acid, and Alpha Arbutin

Lifestyle
The headline highlights the significance of niacinamide, a water-soluble form of vitamin B3, in skincare. Dr Shallu Kapiil, an aesthetic physician and founder of...

How Mindfulness Can Help You Achieve Inner Peace

Mental Health
Maintaining inner peace is crucial, especially during challenging times. When faced with unexpected changes or disagreements, individuals often feel overwhelmed. While it may not...

Karwa Chauth Fasting: Essential Tips for Breaking the Fast Safely and Mindfully

Health
Karwa Chauth is a significant festival celebrated by numerous married Hindu women across India, who observe a fast from sunrise until the moon is...

रोज खाते हैं प्रोसेस्ड मीट? बढ़ सकता है आंतों के कैंसर का खतरा, रिसर्च रिपोर्ट ने चौंकाया 

Health
रोजाना प्रोसेस्ड मीट खाने से बढ़ सकता है कोलन कैंसर का खतरा, जानिए क्या कहती है वैज्ञानिक रिसर्च सॉसेज, बेकन, हैम और पैकेट में मिलने वाला...

Premature Grey Hair: Colouring Frequency and Hair Care Tips

Health
Grey hair at a young age can be attributed to various factors, with genetics being a major contributor. Nutritional deficiencies, health conditions, and lifestyle...
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