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February 20, 2026

Health & Sanitation

Fasting during the holy month of Ramadan is recognized as both a spiritual and physical experience. As Ramadan approaches in 2026, the significance of Suhoor, the pre-dawn meal, becomes even more vital, especially in regions with...
For individuals looking to manage conditions such as diabetes or prediabetes, the choice between potatoes and sweet potatoes often arises. Both are integral to Indian cuisine, known for their affordability, palatability, and versatility. However, their impacts...
The CSR Journal Magazine

Can Food Really Improve Immunity? Understanding the Facts

Building immunity is a gradual process influenced by daily dietary choices. A robust immune system relies on essential vitamins, minerals, antioxidants, and healthy gut...

Five Common Habits That Can Weaken Tooth Enamel

Tooth-related issues in India are evolving beyond typical cavities and dental pain. Dentists across the nation are observing an alarming rise in cases of...

Five DIY Hair Masks for Healthy and Shiny Hair at Home

Proper hair care is essential for maintaining healthy and shiny locks. For individuals experiencing dry, dull, or frizzy hair, professional salon treatments are not...

Understanding Sleep Terrors in Children: Causes and Parental Responses

Sleep terrors, or night terrors, are episodes during which a child appears to be in distress while remaining mostly unresponsive. These occurrences typically unfold...

Potato Peels can Enhance Skin Care Routines, Offering Benefits like Hydration, Exfoliation, and Remedy for Dark Circles

Potato peels are often overlooked and discarded, but they hold various beneficial properties that can enhance skin care routines. Rich in vitamins and minerals,...

Myopia is Rapidly Rising Globally, with Lifestyle Factors like Low-Light, Indoor Activities Contributing to the Condition

Myopia, commonly referred to as nearsightedness, is rapidly becoming a worldwide health epidemic. Statistics indicate that approximately 50 percent of young adults in the...

Achieving a Natural Radiance: Guide to Glowing Skin

Glow is often misconstrued as a shiny appearance, particularly as one might look by midday. True radiance is characterized by a skin quality that...

Concealing Pre-Existing Conditions in Health Insurance: A Risky Move

Recent discussions surrounding health insurance claims have highlighted a recurring issue in India's insurance landscape: the non-disclosure of medical conditions. Experts assert that failing...

New Findings Suggest Tattoos May Compromise Immune System

Tattoos are often perceived as a permanent expression of an individual's identity; however, recent research has indicated that tattoo ink does not remain static...

Silent Infections in Pregnancy Pose Risks to Unborn Babies, Experts Urge Regular Screening

During pregnancy, women are typically vigilant about their health, adopting better dietary habits, increasing their rest periods, and maintaining consistent medical appointments. However, certain...

AIOCD Raises Alarms Over AI-generated Fake Prescriptions in India, Urging Government Action

The All India Organisation of Chemists and Druggists (AIOCD) has expressed significant alarm regarding the increasing misuse of Artificial Intelligence (AI) in generating counterfeit...

The Silent Struggles of Breastfeeding: Why New Moms Need Stronger Support Systems

Breastfeeding is frequently idealized as a natural aspect of motherhood. However, many women experience it as a demanding emotional and physical journey. Dr. Madhavi...

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