Health & Sanitation
Imagine improving your metabolism, burning more calories, and slowing down aging—without adding a single thing to your to-do list. No extra workouts. No strict diets. Just better sleep.
That’s exactly what sleeping in a cooler room can...
सर्दियों के मौसम में शरीर को अतिरिक्त ऊर्जा, गर्माहट और मज़बूत इम्युनिटी की ज़रूरत होती है। ऐसे में बादाम एक सुपरफ़ूड की तरह काम करता है। आयुर्वेद से लेकर आधुनिक पोषण विज्ञान तक, बादाम को ठंड...
The Onion Truth: Don’t Panic Over the Spots
You’re in the middle of cooking, the oil is hot, spices are ready—and then you notice it. Black spots on the onion you’re about...
Mind and Body: Better Together
In our busy, always-on lives, we often treat the mind and body like two separate worlds. We focus on physical fitness on some days...
India Unveils First AI Clinic in Public Government Hospital
India has launched its first artificial intelligence clinic within a public hospital, marking a pivotal moment in the nation's digital health transformation. Located at...
लहसुन- स्वाद से सेहत तक, हज़ारों सालों का सफ़र और आज की विज्ञान की कसौटी
दुनिया के लगभग हर किचन में मौजूद लहसुन केवल स्वाद बढ़ाने वाला मसाला नहीं, बल्कि हज़ारों सालों से औषधि, आस्था और संस्कृति का हिस्सा...
Brown vs White Sugar: Is This Simple Switch Really Healthier?
We’ve all been there. Standing in the grocery aisle, staring at two packets—white sugar and brown sugar—and wondering if choosing the darker one makes...
Sleeping With Socks: What Really Happens
Some people can’t imagine sleeping with socks on. Others feel incomplete without them. It’s one of those quiet bedtime debates that rarely gets attention—but...
What is jasmine coffee and why do doctors urge caution ?
If you are fond of exotic herbal coffee, then this case can be an eye opener, an Indian patient was recently diagnosed with complicated...
60 Days, One Small Bite: What Daily Ginger Chewing Does to Your Body
It starts with something almost laughably simple—a small piece of ginger in the morning. Sharp, spicy, and strong enough to make your eyes water....
चौंकाने वाला खुलासा: पिता के माइक्रोप्लास्टिक संपर्क से बेटियों में बढ़ सकता है डायबिटीज का खतरा
हाल ही में सामने आए एक वैज्ञानिक अध्ययन ने पर्यावरणीय प्रदूषण और आने वाली पीढ़ी की सेहत के बीच एक बेहद चिंताजनक कड़ी उजागर...
One Kilo Down on Foot: The Walking Math Nobody Tells You
Most people start walking for weight loss with a simple hope: “If I walk every day, the kilos will drop.” Walking feels easy, safe,...
Papa, I Can’t Bear the Pain: Indian-Origin man dies after 8-hour wait in hospital in Canada
An Indian origin man named Prashant Sreekumar, 44, died of cardiac arrest in Canada, a few hours after he wasn’t given treatment in Grey...
AI Powers India’s Healthcare from Radiology to Hospitals
India is fast-tracking artificial intelligence in its healthcare system. This push comes from government plans, state projects, and startups led by women. The aim...