Eating vegetables helps the body by providing essential vitamins, minerals, fibre, and antioxidants, which support digestive health, boost the immune system, and reduce the risk of chronic diseases like heart disease, stroke, and some cancers. They...
Veganism is increasingly gaining popularity. A vegan diet comprises plant-based food, which means, besides non vegetarian products, vegans also refrain from milk and dairy products. Reports claim veganism can help a person lose weight, fight diabetes...
October 1st is observed as World Vegetarian Day since 1977 across the globe. The Day was established by North American Vegetarian Society and endorsed...
