It starts with something almost laughably simple—a small piece of ginger in the morning. Sharp, spicy, and strong enough to make your eyes water. Most people don’t expect much from it. But chew it every day...
Open your kitchen shelf, and chances are you’ll spot a humble piece of ginger sitting quietly in a corner. But don’t be fooled by its rough, knobby look—this root is nothing short of a health superhero....