Waking up after a full night’s sleep only to feel groggy and drained can be frustrating. Many people experience this and wonder what’s causing it. Here are seven common reasons why you might be waking...
You know that moment — you’re brushing your hair, the light hits just right, and bam — there it is. A gray strand. Maybe even a few. The first thought? “Am I getting old?” But here’s...
One of the least discussed, underexplored but critical issue in the present day is men’s mental health in India. Cultural norms, traditions and societal...
Are you a corporate professional? Stressed about meeting your weekly deadlines and monthly targets? Are you sitting on your office chair for longer hours...
Hypertension (high blood pressure) is one of the biggest risk factors for heart disease, stroke and kidney disease. The condition is directly responsible for...
