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February 16, 2026

Tag: protein

Rice is a primary food staple in many Indian households, but it is often criticised for its high carbohydrate content and relatively low protein levels. A new kitchen technique offers a way to enhance a regular...
Pulses are often referred to as the "poor man's protein," but a new recipe showcases their potential as a superfood for health-conscious individuals. The Enhanced Tata Sampann Multi-Pulse and Quinoa Cutlets combine five varieties of dals...
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German Scientists Turn Carrot Waste into Tasty Protein

German researchers have found a smart way to turn food waste into a protein-packed food that tastes better than soy alternatives. Scientists at Justus...

Are You Eating Enough Quality Protein? Half of India Isn’t

A new national study has raised alarm over a quiet yet serious problem in India’s nutrition landscape. Nearly half of the protein consumed in...

Egg vs Paneer: Which Is the Better Breakfast Protein Choice?

Protein has become the buzzword of modern nutrition and for good reason. It fuels muscle repair, supports metabolism, and helps you stay fuller for...

New Part of Immune System Discovered Which Scientists Call ‘A Goldmine of Potential Antibiotics’

A new part of the immune system has been discovered, which the scientists call a gold mine of potential antibiotics. The study was published...

Pulses: The Best Source of Protein According to Tech-Billionaire Bryan Johnson

When it comes to getting enough protein, many people think that meat and dairy are the only options. But there’s a hidden gem in...

World Vegan Day: Side effects of vegan diet

Veganism is increasingly gaining popularity. A vegan diet comprises plant-based food, which means, besides non vegetarian products, vegans also refrain from milk and dairy...

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