अक्सर माना जाता है कि अगर कोलेस्ट्रॉल नियंत्रित है तो दिल सुरक्षित है, लेकिन विशेषज्ञ चेतावनी देते हैं कि हार्ट अटैक का जोखिम केवल कोलेस्ट्रॉल पर निर्भर नहीं करता। सर्दियों में यह ख़तरा और बढ़ जाता...
At some point—usually during a traffic jam or a late-night Excel meltdown—the thought crosses your mind: What if I just left all this behind and moved to Goa?
Not for a vacation. Not for a detox retreat....
It usually starts quietly. You sit down at your desk, open your laptop, sip your morning coffee—and by mid-morning, something feels off. Your stomach...
Bajra, also known as pearl millet, is one of India’s oldest and most resilient grains and it’s quickly regaining popularity for its impressive health...
