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December 21, 2025

Author: Pooja Shah

24 C
Mumbai

When Waves Speak: Lessons from World Tsunami Awareness Day

Every year on November 5, the world takes a moment to listen — not to speeches or sirens, but to the lessons whispered by...

Daily Honey: Sweet Habit or Sticky Trouble?

Sweet, golden, and oh-so-satisfying — honey has always been more than just a kitchen ingredient. It’s comfort in a jar, a natural remedy passed...

Sweet Potatoes Every Day? Here’s What Happens to Your Body

Let’s be honest — sweet potatoes don’t always get the spotlight they deserve. They sit quietly in the corner of the grocery store, humble...

Back Pain Hits Young India: Why So Many in Their 20s Hurt Already

Once upon a time, “back pain” was something you heard your parents or grandparents complain about. It came with age — a side effect...

Move Your Body, Heal Your Mind: The Hidden Power of Exercise

We often think of exercise as something we “should” do — to lose weight, stay fit, or tick off a New Year’s resolution. But...

Cinnamon: The Sweet Spice with Powerful Health Secrets!

There’s something magical about cinnamon. That warm, cozy aroma wafting from your morning chai or freshly baked rolls isn’t just comforting — it’s healing....

Amit & Shalu’s Spice Up Story: Turning Home Meals into Travel Magic!

Picture this — you’re sitting in a cold hotel room somewhere in Europe, miles away from home, holding a bowl of bland noodles. All...

Diarrhea Troubles? Here’s What to Eat and Avoid

Diarrhea is that uninvited guest no one wants—frequent trips to the bathroom, a gurgling tummy, and that overall feeling of exhaustion. It can hit...

Nature’s Shield: 8 Indian Fruits That Help Block Cancer Cell Growth

What if some of the best cancer-fighting tools weren’t found in a lab — but in your local fruit basket? From the tangy amla...

Dr. Rani Maria Thomas – The Bird Doctor of Kerala

In the seaside town of Thumpoly, Kerala, mornings often begin with the sound of waves — and for one little girl, they also began...

The Bird Doctor of Kerala: One Woman’s Crusade for the Winged and Wounded

In the seaside town of Thumpoly, Kerala, mornings often begin with the sound of waves — and for one little girl, they also began...

Bhai Dooj: A Bond Beyond Gifts and Rituals

Every festival in India tells a story. Some speak of victory, others of harvest or devotion. But Bhai Dooj—celebrated just two days after Diwali—is...

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