Tag: Physical wellness

Just as disease would quickly grow in our brick home if the rubbish was only occasionally emptied, so disease would quickly spread throughout the...

Are people around you catching a cold? Winter colds and flus are an effort of nature to free the system from conditions that arise...

Yoga helps in flexibility, stamina, body strength, improving sleep cycle and maintaining mental balance. Way over 4 million people have pledged to make yoga a regular activity in their lives, but more has to be done than signing an online petition.