It’s 9 p.m. The day has been long. You’re tired, slightly hungry, and staring at your plate wondering—rice or chapati?
Somewhere along the way, dinner became a battlefield of food rules. Rice is “too heavy.” Chapati is...
There’s something deeply comforting about a sweet potato. It doesn’t try to impress. It doesn’t shout “superfood” from the shelf. It just sits there quietly, earthy and familiar, waiting to do what it has done for...
Mumbai, India: Fitterfly, a leading health-tech company specializing in digital therapeutics (DTx), has released insightful data from the analysis of approximately 16,000 digital interactions...