Many individuals often observe that their blood sugar levels are slightly elevated in the morning compared to other times of the day, particularly before breakfast. Dr A. Sharda, a Consultant in Endocrinology at Manipal Hospital located...
It’s 9 p.m. The day has been long. You’re tired, slightly hungry, and staring at your plate wondering—rice or chapati?
Somewhere along the way, dinner became a battlefield of food rules. Rice is “too heavy.” Chapati is...
There’s something deeply comforting about a sweet potato. It doesn’t try to impress. It doesn’t shout “superfood” from the shelf. It just sits there...
Mumbai, India: Fitterfly, a leading health-tech company specializing in digital therapeutics (DTx), has released insightful data from the analysis of approximately 16,000 digital interactions...
