Anxiety and stress are frequently conflated, yet they represent distinct experiences. Anxiety disorders are medical conditions characterised by clear causes and defined diagnostic criteria. The COVID-19 pandemic has exacerbated the situation, resulting in a significant rise...
Kalki Koechlin recently shared her struggles with insomnia, which stemmed from experiencing heartbreak. During a podcast conversation with host Soha Ali Khan, she emphasized how psychological challenges can significantly influence both mental and physical health. Koechlin...
The recent admission by Alia Bhatt regarding her sleep patterns has ignited considerable conversation about the intricacies of rest. While she stated that she...
There has never been a political figure in modern history who has kept psychiatrists, psychologists, and mental health professionals quite so busy — and...
Delhi faced an unusually high temperature, reaching 7.2 degrees above the established norms for the season. The rise in temperature follows the trend observed...
Indian opening batsman Abhishek Sharma has shared insights from his experience in the T20 World Cup 2026, emphasizing the significance of mental resilience in...
A tragic incident unfolded in Gurugram, where a 38-year-old man reportedly leaped to his death from the 23rd floor of a high-rise residential building,...
In recent times, there has been a noticeable shift towards open discussions concerning stress, anxiety, and emotional well-being in India. This increase in dialogue...
Prominent athletes like Michael Phelps and PV Sindhu have broken the silence surrounding mental health, an issue that was once considered a taboo in...
As screen time exceeds four hours daily, research reveals significant implications for our brains. From diminished focus to memory issues, the effects of prolonged...
A recent viral video uses a humorous analogy involving ducks to illustrate the concept of imposter syndrome, making it relatable for many viewers. In...
