Imagine improving your metabolism, burning more calories, and slowing down aging—without adding a single thing to your to-do list. No extra workouts. No strict diets. Just better sleep.
That’s exactly what sleeping in a cooler room can...
Most people start walking for weight loss with a simple hope: “If I walk every day, the kilos will drop.” Walking feels easy, safe, and doable. No gym anxiety. No complicated routines. Just you, a pair...
Danish pharmaceutical giant Novo Nordisk has officially launched its much-awaited weight loss drug, Wegovy, in India. With obesity rates rising sharply across the country,...
