Mpower - The Centre

By: Dr. Ambrish Dharmadhikari This pandemic has thrown at us unknown challenges. Have we ever thought that we would be working from the home for straight six months? Or our children will be taking a school online and for a lunch break will be with us? Or we won’t require a meeting room or for...

By Janvi Sutaria Imagine the entire world from a black and white lens! With flowers, trees, animals – all of the same colour. Do you think the world would be as beautiful and fun to live in? Do you think the scenery would still act as a wonder to the eye? Similarly, having all humans of...

By Bharti Gitay The link between mental health and physical health is often misunderstood. They’re often thought of as separate entities, but the two go hand in hand. In fact, the World Health Organisation (WHO) defines health as a state of complete physical, mental and social well-being. According to Dr Michael Craig Miller, professor at Harvard Medical...

By: Dr Vinod Kumar A lot has been written and said about the impact of COVID-19 pandemic on the economy, mental health etc. Majority of these conversations are laden with negative effects. There are silver linings in this storm as well. As, a mental health professional I have had numerous, in-depth, conversations with my family, friends...